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<channel>
	<title>10 SECOND MMA</title>
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	<link>http://10secondmma.wordpress.com</link>
	<description>Because that&#039;s how long you can concentrate</description>
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		<title>10 SECOND MMA</title>
		<link>http://10secondmma.wordpress.com</link>
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	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://10secondmma.wordpress.com/osd.xml" title="10 SECOND MMA" />
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		<item>
		<title>rampage and evans shout at each other over the phone</title>
		<link>http://10secondmma.wordpress.com/2010/05/19/rampage-and-evans-shout-at-each-other-over-the-phone/</link>
		<comments>http://10secondmma.wordpress.com/2010/05/19/rampage-and-evans-shout-at-each-other-over-the-phone/#comments</comments>
		<pubDate>Wed, 19 May 2010 12:08:37 +0000</pubDate>
		<dc:creator>supercrap</dc:creator>
				<category><![CDATA[mma]]></category>
		<category><![CDATA[quinton rampage jackson]]></category>
		<category><![CDATA[rashad evans]]></category>
		<category><![CDATA[ufc]]></category>

		<guid isPermaLink="false">http://10secondmma.wordpress.com/?p=147</guid>
		<description><![CDATA[trash talk sounds even dumber written down no you are no you are fuck you asshole you&#8217;re an asshole fucker shitface source<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=10secondmma.wordpress.com&amp;blog=9384971&amp;post=147&amp;subd=10secondmma&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>trash talk sounds even dumber written down no you are no you are fuck you asshole you&#8217;re an asshole fucker shitface</p>
<p><a href="http://www.fightersonlymagazine.co.uk/news/viewarticle.php?id=4515" target="_blank">source</a></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/10secondmma.wordpress.com/147/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/10secondmma.wordpress.com/147/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/10secondmma.wordpress.com/147/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/10secondmma.wordpress.com/147/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/10secondmma.wordpress.com/147/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/10secondmma.wordpress.com/147/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/10secondmma.wordpress.com/147/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/10secondmma.wordpress.com/147/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/10secondmma.wordpress.com/147/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/10secondmma.wordpress.com/147/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/10secondmma.wordpress.com/147/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/10secondmma.wordpress.com/147/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/10secondmma.wordpress.com/147/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/10secondmma.wordpress.com/147/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=10secondmma.wordpress.com&amp;blog=9384971&amp;post=147&amp;subd=10secondmma&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">supercrap</media:title>
		</media:content>
	</item>
		<item>
		<title>UFC announces grappling superfights</title>
		<link>http://10secondmma.wordpress.com/2010/05/19/ufc-announces-grappling-superfights/</link>
		<comments>http://10secondmma.wordpress.com/2010/05/19/ufc-announces-grappling-superfights/#comments</comments>
		<pubDate>Wed, 19 May 2010 11:30:38 +0000</pubDate>
		<dc:creator>supercrap</dc:creator>
				<category><![CDATA[mma]]></category>
		<category><![CDATA[caol uno]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[jeff glover]]></category>
		<category><![CDATA[ufc]]></category>

		<guid isPermaLink="false">http://10secondmma.wordpress.com/?p=144</guid>
		<description><![CDATA[so awesome my neck just snapped in half in anticipation caol uno, javi vasquez and jeff glover among others&#8230; source<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=10secondmma.wordpress.com&amp;blog=9384971&amp;post=144&amp;subd=10secondmma&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>so awesome my neck just snapped in half in anticipation</p>
<p>caol uno, javi vasquez and jeff glover among others&#8230;</p>
<p><a href="http://www.ufc.com/index.cfm?fa=news.detail&amp;gid=81713" target="_blank">source</a></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/10secondmma.wordpress.com/144/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/10secondmma.wordpress.com/144/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/10secondmma.wordpress.com/144/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/10secondmma.wordpress.com/144/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/10secondmma.wordpress.com/144/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/10secondmma.wordpress.com/144/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/10secondmma.wordpress.com/144/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/10secondmma.wordpress.com/144/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/10secondmma.wordpress.com/144/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/10secondmma.wordpress.com/144/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/10secondmma.wordpress.com/144/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/10secondmma.wordpress.com/144/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/10secondmma.wordpress.com/144/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/10secondmma.wordpress.com/144/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=10secondmma.wordpress.com&amp;blog=9384971&amp;post=144&amp;subd=10secondmma&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">supercrap</media:title>
		</media:content>
	</item>
		<item>
		<title>tim sylvia forgets that he sucks!</title>
		<link>http://10secondmma.wordpress.com/2010/05/18/tim-sylvia-forgets-that-he-sucks/</link>
		<comments>http://10secondmma.wordpress.com/2010/05/18/tim-sylvia-forgets-that-he-sucks/#comments</comments>
		<pubDate>Tue, 18 May 2010 14:38:02 +0000</pubDate>
		<dc:creator>supercrap</dc:creator>
				<category><![CDATA[mma]]></category>
		<category><![CDATA[alistair overeem]]></category>
		<category><![CDATA[strikeforce]]></category>
		<category><![CDATA[tim sylvia]]></category>

		<guid isPermaLink="false">http://10secondmma.wordpress.com/?p=142</guid>
		<description><![CDATA[contemplates death by ubereem source<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=10secondmma.wordpress.com&amp;blog=9384971&amp;post=142&amp;subd=10secondmma&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>contemplates death by ubereem</p>
<p><a href="http://www.bloodyelbow.com/2010/5/18/1476960/tim-sylvia-wants-to-fight-overeem" target="_blank">source</a></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/10secondmma.wordpress.com/142/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/10secondmma.wordpress.com/142/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/10secondmma.wordpress.com/142/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/10secondmma.wordpress.com/142/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/10secondmma.wordpress.com/142/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/10secondmma.wordpress.com/142/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/10secondmma.wordpress.com/142/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/10secondmma.wordpress.com/142/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/10secondmma.wordpress.com/142/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/10secondmma.wordpress.com/142/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/10secondmma.wordpress.com/142/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/10secondmma.wordpress.com/142/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/10secondmma.wordpress.com/142/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/10secondmma.wordpress.com/142/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=10secondmma.wordpress.com&amp;blog=9384971&amp;post=142&amp;subd=10secondmma&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">supercrap</media:title>
		</media:content>
	</item>
		<item>
		<title>impact fc hoovers up big names</title>
		<link>http://10secondmma.wordpress.com/2010/05/18/impact-fc-hoovers-up-big-names/</link>
		<comments>http://10secondmma.wordpress.com/2010/05/18/impact-fc-hoovers-up-big-names/#comments</comments>
		<pubDate>Tue, 18 May 2010 09:59:26 +0000</pubDate>
		<dc:creator>supercrap</dc:creator>
				<category><![CDATA[mma]]></category>
		<category><![CDATA[australia]]></category>
		<category><![CDATA[impact fc]]></category>
		<category><![CDATA[josh barnett]]></category>

		<guid isPermaLink="false">http://10secondmma.wordpress.com/?p=140</guid>
		<description><![CDATA[spews them out in australia. can they pull it off?? Source<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=10secondmma.wordpress.com&amp;blog=9384971&amp;post=140&amp;subd=10secondmma&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>spews them out in australia. can they pull it off??</p>
<p><a href="http://www.bloodyelbow.com/2010/5/17/1476432/impact-fc-the-uprising-trailer" target="_blank">Source</a></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/10secondmma.wordpress.com/140/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/10secondmma.wordpress.com/140/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/10secondmma.wordpress.com/140/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/10secondmma.wordpress.com/140/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/10secondmma.wordpress.com/140/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/10secondmma.wordpress.com/140/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/10secondmma.wordpress.com/140/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/10secondmma.wordpress.com/140/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/10secondmma.wordpress.com/140/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/10secondmma.wordpress.com/140/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/10secondmma.wordpress.com/140/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/10secondmma.wordpress.com/140/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/10secondmma.wordpress.com/140/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/10secondmma.wordpress.com/140/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=10secondmma.wordpress.com&amp;blog=9384971&amp;post=140&amp;subd=10secondmma&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">supercrap</media:title>
		</media:content>
	</item>
		<item>
		<title>zenko yoshida hangs out with hot chick</title>
		<link>http://10secondmma.wordpress.com/2010/05/17/zenko-yoshida-hangs-out-with-hot-chick/</link>
		<comments>http://10secondmma.wordpress.com/2010/05/17/zenko-yoshida-hangs-out-with-hot-chick/#comments</comments>
		<pubDate>Mon, 17 May 2010 21:16:40 +0000</pubDate>
		<dc:creator>supercrap</dc:creator>
				<category><![CDATA[mma]]></category>
		<category><![CDATA[japan]]></category>
		<category><![CDATA[wec]]></category>
		<category><![CDATA[zenko yoshida]]></category>

		<guid isPermaLink="false">http://10secondmma.wordpress.com/?p=137</guid>
		<description><![CDATA[and pays for the priviledge at japanese hostess bar source<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=10secondmma.wordpress.com&amp;blog=9384971&amp;post=137&amp;subd=10secondmma&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>and pays for the priviledge at japanese hostess bar</p>
<p><a href="http://twitter.com/DanHerbertson/status/14163058297" target="_blank">source</a></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/10secondmma.wordpress.com/137/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/10secondmma.wordpress.com/137/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/10secondmma.wordpress.com/137/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/10secondmma.wordpress.com/137/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/10secondmma.wordpress.com/137/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/10secondmma.wordpress.com/137/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/10secondmma.wordpress.com/137/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/10secondmma.wordpress.com/137/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/10secondmma.wordpress.com/137/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/10secondmma.wordpress.com/137/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/10secondmma.wordpress.com/137/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/10secondmma.wordpress.com/137/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/10secondmma.wordpress.com/137/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/10secondmma.wordpress.com/137/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=10secondmma.wordpress.com&amp;blog=9384971&amp;post=137&amp;subd=10secondmma&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">supercrap</media:title>
		</media:content>
	</item>
		<item>
		<title>roger gracie does that mma stuff again</title>
		<link>http://10secondmma.wordpress.com/2010/05/17/roger-gracie-does-that-mma-stuff-again/</link>
		<comments>http://10secondmma.wordpress.com/2010/05/17/roger-gracie-does-that-mma-stuff-again/#comments</comments>
		<pubDate>Mon, 17 May 2010 21:14:09 +0000</pubDate>
		<dc:creator>supercrap</dc:creator>
				<category><![CDATA[mma]]></category>
		<category><![CDATA[kevin randleman]]></category>
		<category><![CDATA[roger gracie]]></category>
		<category><![CDATA[strikeforce]]></category>

		<guid isPermaLink="false">http://10secondmma.wordpress.com/?p=135</guid>
		<description><![CDATA[manhandles donkey kong source<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=10secondmma.wordpress.com&amp;blog=9384971&amp;post=135&amp;subd=10secondmma&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>manhandles donkey kong</p>
<p><a href="http://www.mmafighting.com/2010/05/15/roger-gracie-stays-unbeaten-submit-kevin-randleman/" target="_blank">source</a></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/10secondmma.wordpress.com/135/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/10secondmma.wordpress.com/135/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/10secondmma.wordpress.com/135/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/10secondmma.wordpress.com/135/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/10secondmma.wordpress.com/135/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/10secondmma.wordpress.com/135/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/10secondmma.wordpress.com/135/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/10secondmma.wordpress.com/135/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/10secondmma.wordpress.com/135/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/10secondmma.wordpress.com/135/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/10secondmma.wordpress.com/135/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/10secondmma.wordpress.com/135/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/10secondmma.wordpress.com/135/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/10secondmma.wordpress.com/135/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=10secondmma.wordpress.com&amp;blog=9384971&amp;post=135&amp;subd=10secondmma&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">supercrap</media:title>
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	</item>
		<item>
		<title>shinya aoki cries after melendez fight</title>
		<link>http://10secondmma.wordpress.com/2010/05/17/shinya-aoki-cries-after-melendez-fight/</link>
		<comments>http://10secondmma.wordpress.com/2010/05/17/shinya-aoki-cries-after-melendez-fight/#comments</comments>
		<pubDate>Mon, 17 May 2010 21:12:04 +0000</pubDate>
		<dc:creator>supercrap</dc:creator>
				<category><![CDATA[mma]]></category>
		<category><![CDATA[aoki shinya]]></category>
		<category><![CDATA[japan]]></category>
		<category><![CDATA[strikeforce]]></category>

		<guid isPermaLink="false">http://10secondmma.wordpress.com/?p=133</guid>
		<description><![CDATA[it&#8217;s actually fairly disturbing. kitaoka looks on and thinks about killing some baby animals source<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=10secondmma.wordpress.com&amp;blog=9384971&amp;post=133&amp;subd=10secondmma&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>it&#8217;s actually fairly disturbing. kitaoka looks on and thinks about killing some baby animals</p>
<p><a href="http://www.bloodyelbow.com/2010/5/17/1475313/shinya-aoki-backstage-after-the" target="_blank">source</a></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/10secondmma.wordpress.com/133/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/10secondmma.wordpress.com/133/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/10secondmma.wordpress.com/133/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/10secondmma.wordpress.com/133/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/10secondmma.wordpress.com/133/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/10secondmma.wordpress.com/133/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/10secondmma.wordpress.com/133/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/10secondmma.wordpress.com/133/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/10secondmma.wordpress.com/133/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/10secondmma.wordpress.com/133/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/10secondmma.wordpress.com/133/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/10secondmma.wordpress.com/133/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/10secondmma.wordpress.com/133/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/10secondmma.wordpress.com/133/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=10secondmma.wordpress.com&amp;blog=9384971&amp;post=133&amp;subd=10secondmma&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">supercrap</media:title>
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		<item>
		<title>dan lauzon says waaaah</title>
		<link>http://10secondmma.wordpress.com/2010/05/17/dan-lauzon-says-waaaah/</link>
		<comments>http://10secondmma.wordpress.com/2010/05/17/dan-lauzon-says-waaaah/#comments</comments>
		<pubDate>Mon, 17 May 2010 21:10:34 +0000</pubDate>
		<dc:creator>supercrap</dc:creator>
				<category><![CDATA[mma]]></category>
		<category><![CDATA[dan]]></category>
		<category><![CDATA[joe]]></category>
		<category><![CDATA[lauzon]]></category>
		<category><![CDATA[ufc]]></category>

		<guid isPermaLink="false">http://10secondmma.wordpress.com/?p=131</guid>
		<description><![CDATA[joe lauzon also says waah but in a more authoritative tone. source<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=10secondmma.wordpress.com&amp;blog=9384971&amp;post=131&amp;subd=10secondmma&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>joe lauzon also says waah but in a more authoritative tone.</p>
<p><a href="http://www.mmafighting.com/2010/05/17/dan-lauzons-ufc-114-camp-in-chaos-following-brother-joes-depar/" target="_blank">source</a></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/10secondmma.wordpress.com/131/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/10secondmma.wordpress.com/131/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/10secondmma.wordpress.com/131/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/10secondmma.wordpress.com/131/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/10secondmma.wordpress.com/131/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/10secondmma.wordpress.com/131/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/10secondmma.wordpress.com/131/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/10secondmma.wordpress.com/131/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/10secondmma.wordpress.com/131/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/10secondmma.wordpress.com/131/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/10secondmma.wordpress.com/131/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/10secondmma.wordpress.com/131/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/10secondmma.wordpress.com/131/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/10secondmma.wordpress.com/131/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=10secondmma.wordpress.com&amp;blog=9384971&amp;post=131&amp;subd=10secondmma&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">supercrap</media:title>
		</media:content>
	</item>
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		<title>fedor vs. werdum becomes even more irrelevant</title>
		<link>http://10secondmma.wordpress.com/2010/05/17/fedor-vs-werdum-becomes-even-more-irrelevant/</link>
		<comments>http://10secondmma.wordpress.com/2010/05/17/fedor-vs-werdum-becomes-even-more-irrelevant/#comments</comments>
		<pubDate>Mon, 17 May 2010 21:03:40 +0000</pubDate>
		<dc:creator>supercrap</dc:creator>
				<category><![CDATA[mma]]></category>
		<category><![CDATA[fedor]]></category>
		<category><![CDATA[overeem]]></category>
		<category><![CDATA[strikeforce]]></category>

		<guid isPermaLink="false">http://10secondmma.wordpress.com/?p=129</guid>
		<description><![CDATA[alistair overeem jumps straight to the front of the queue Source<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=10secondmma.wordpress.com&amp;blog=9384971&amp;post=129&amp;subd=10secondmma&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>alistair overeem jumps straight to the front of the queue</p>
<p><a href="http://www.bloodyelbow.com/2010/5/17/1475270/fedor-emelianenko-must-fight" target="_blank">Source</a></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/10secondmma.wordpress.com/129/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/10secondmma.wordpress.com/129/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/10secondmma.wordpress.com/129/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/10secondmma.wordpress.com/129/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/10secondmma.wordpress.com/129/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/10secondmma.wordpress.com/129/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/10secondmma.wordpress.com/129/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/10secondmma.wordpress.com/129/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/10secondmma.wordpress.com/129/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/10secondmma.wordpress.com/129/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/10secondmma.wordpress.com/129/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/10secondmma.wordpress.com/129/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/10secondmma.wordpress.com/129/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/10secondmma.wordpress.com/129/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=10secondmma.wordpress.com&amp;blog=9384971&amp;post=129&amp;subd=10secondmma&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">supercrap</media:title>
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		<item>
		<title>ishii playing it safe</title>
		<link>http://10secondmma.wordpress.com/2010/05/17/ishii-playing-it-safe/</link>
		<comments>http://10secondmma.wordpress.com/2010/05/17/ishii-playing-it-safe/#comments</comments>
		<pubDate>Mon, 17 May 2010 20:43:25 +0000</pubDate>
		<dc:creator>supercrap</dc:creator>
				<category><![CDATA[mma]]></category>
		<category><![CDATA[japan]]></category>
		<category><![CDATA[satoshi ishii]]></category>

		<guid isPermaLink="false">http://10secondmma.wordpress.com/?p=127</guid>
		<description><![CDATA[Satoshi Ishii, Japan&#8217;s Great White Hope, plays it safe beating up scrubs abroad. Source<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=10secondmma.wordpress.com&amp;blog=9384971&amp;post=127&amp;subd=10secondmma&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Satoshi Ishii, Japan&#8217;s Great White Hope, plays it safe beating up scrubs abroad.</p>
<p><a href="http://nightmareofbattle.com/?p=2217" target="_blank">Source</a></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/10secondmma.wordpress.com/127/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/10secondmma.wordpress.com/127/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/10secondmma.wordpress.com/127/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/10secondmma.wordpress.com/127/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/10secondmma.wordpress.com/127/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/10secondmma.wordpress.com/127/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/10secondmma.wordpress.com/127/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/10secondmma.wordpress.com/127/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/10secondmma.wordpress.com/127/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/10secondmma.wordpress.com/127/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/10secondmma.wordpress.com/127/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/10secondmma.wordpress.com/127/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/10secondmma.wordpress.com/127/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/10secondmma.wordpress.com/127/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=10secondmma.wordpress.com&amp;blog=9384971&amp;post=127&amp;subd=10secondmma&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">supercrap</media:title>
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